This fresh, minty aroma helps to keep the mind mentally sharp, while it’s cooling touch helps soothe muscle spasms. Spearmint can also aide with digestive issues.
Hold the inhaler close to nostrils (do not insert into nostrils) and slowly inhale through the nose. Alternatively, wave inhaler side to side under the nose to create a wafting effect. Close the cap tightly after each use and store in a cool place.